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Move, Relax, Recover: The Weekend Warrior’s Guide

Move, Relax, Recover: The Weekend Warrior’s Guide

Weekend warriors: 3 tips for instant and long-lasting relief

Who are the weekend warriors?
When we talk about weekend warriors, we mean all those adults who spend their workweek sitting at a desk. Once the weekend arrives, they finally get moving, heading out for a hike, playing tennis, tackling home projects, or doing yard work.

But these bursts of activity often come with an unwelcome guest: sore, tense, or overworked muscles.

1 – SELF-MASSAGE
After the effort comes the warrior’s rest.

Self-massage stimulates blood circulation, promotes muscle relaxation, and helps reduce stress by triggering the release of endorphins, the body’s natural painkillers.
Regular self-massage not only feels great but also helps prevent injuries and speeds up muscle recovery.

2 – TOPICAL SOLUTIONS
For fast, localized, and effective relief, topical pain creams are essential allies. Unlike pills, they act directly at the source without systemic side effects.

Our experts recommend awaye™, a next-generation topical cream that doesn’t just distract from pain; it works in harmony with your body to address it at the source.

awaye™ is the first of its kind to offer safe, non-addictive, clinically tested pain relief.
Its unique formulation combines two active ingredients:

  • β-caryophyllene, a natural dietary cannabinoid found in essential oils that activates specific receptors in the endocannabinoid system to help reduce pain and inflammation without affecting mental functions;
  • Capsaicin, a natural extract from cayenne pepper that helps block pain signals while creating a mild warming sensation with therapeutic benefits.

Together, these two compounds target the root cause of pain and provide fast, long-lasting relief, perfect for weekend warriors!

Special Offer*: Take advantage of our Weekend Warrior Promo: Buy 1 tube of awaye™, get the 2nd at 50% off!

Perfect for keeping one at home and one in your gym bag.
*To redeem the offer, manually add the 2nd item after the first.

3 – PLANT-BASED SUPPORT FOR RELAXATION AND BETTER SLEEP
In addition to topical care and self-massage, certain plants can help ease discomfort, promote relaxation, and improve sleep quality even when pain lingers.

California poppy is one of the most recognized plants for its calming, antispasmodic, and mildly analgesic effects;

  • It supports muscle relaxation and the healthy function of the nervous system through the night.
  • It helps you rest better despite discomfort, promoting more restorative sleep.

In traditional Chinese medicine, it has long been used to relieve pain, calm the mind, reduce anxiety, and encourage restful sleep.

These properties make it a natural alternative to conventional sleeping aids, sedatives, and pain relievers.

Pavozen contains California poppy extract, offering these natural benefits to help support relaxation and restful sleep, even when your muscles are still recovering from an active weekend.

All the information on our products in this document and their components is for general information only and was made with the best of our knowledge. It does not claim in any way of suggesting a diagnosis or a treatment.



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