Make vitality your mentality with Ashwagandha, the traditional herb used to rejuvenate and nourish the nervous system and mind. Give your system the boost it needs as it’s properties work to strengthen muscles and bones as well as stimulate male reproductive balance and sexual function.
Botanical name: Withania Somnifera
Part used: Root
Take 1 capsule, 2 times a day.
Or take 1-2 teaspoons in warm cow’s milk (preferably raw or organic, whole and sweetened with raw organic sugar with a hint of ghee) or with warm water before bedtime. Beneficial for children as well as people suffering from muscle weakness.
Ashwagandha has been traditionally used to promote overall good health and well-being. Known in Ayurveda as the Men’s herb. It is used for Vata & Kapha balancing, but it may aggravate Pitta if taken in excess.
Qualities - Light, sweet, warming, bitter, astringent and building.
Systems - Reproductive, nervous and respiratory.
100% certified organic and free from any additives, preservatives, binders, or fillers. They are non-GMO, fair trade and gluten free.