It’s not just tasty… Turmeric has both been used in cooking and as a healing remedy for thousands of years. Due to its abundance of antioxidants, Turmeric can help support healthy joint and liver function as well as act as a powerful anti-inflammatory aid and blood purifier. All the while creating vibrant culinary dishes and being used to treat skin and nails. Is there anything it can’t do?
Botanical name: Curcuma longa
Part used: Root
Add ½ teaspoon to 1 cup of hot cow’s milk (preferably raw, organic or whole).
Alternatively, you can add ½ tsp to soup or any other hot dish.
Turmeric is native to India, where it has been harvested for more than 5000 years. It has served in an important role in many traditional cultures throughout the East, including being a revered member of the Ayurvedic pharmacopeia. Turmeric has long been used both in cooking and as a healing remedy and is traditionally known as “Indian saffron” because of its deep yellow-orange color.
Used in Ayurveda to decrease Kapha but increases Pitta and Vata when used in excess.
Qualities - heating, pungent, bitter, and astringent.
Systems - Digestive, respiratory, and circulatory.
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All the information on our products in this document and their components is for general information only and was made with the best of our knowledge. It does not claim in any way of suggesting a diagnosis or a treatment.