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Tips to Fight Summertime Dehydration and Loss of Appetite

Tips to Fight Summertime Dehydration and Loss of Appetite

Dehydration occurs when the body loses too much liquid and essential minerals crucial for proper bodily function. It's important to meet our body's water needs by providing 1.5 liters of liquid per day and, if eating minimally, 2 liters, as a portion of water comes from food. Pay special attention to the elderly around you, as with age, there is a reduced perception of thirst and a tendency to drink less.

The heat and sweating encourage the movement and elimination of toxins, leading to oily skin, breakouts, hives, etc. Adding Beautynorm to a hydration mixture prevents congestion of eliminations and helps maintain a healthy and hydrated lymphatic system. If the skin is dehydrated, so are the organs.

Alternative to sports drinks

During these last warm days, we want to remind you of the importance of staying well-hydrated, and we have a recipe from Rock Berger Nd, Hd, for prevention during upcoming hot days:

  • 100ml of fresh pink grapefruit juice or from concentrate*
  • 30 ml of Beautynorm
  • 1/8 tsp of sea salt (Guérande, richer in magnesium and lower in sodium)
  • 900 ml of spring or sparkling water

This mixture slows down the processing of the liquid. Instead of going directly to the kidneys for elimination, it is processed by the whole body, including the lymphatic system. This slowed passage helps hydrate and cleanse. Drink the mixture throughout the day, five days a week.

*Apple juice also works (or any other juice of your choice, but avoid orange juice as it is slightly too acidic). Unsweetened cranberry juice is a good alternative (with unsweetened cranberry juice, add ½ level tsp of natural sugar or equivalent). A great alternative to sports drinks.

Want something more nourishing? Add soluble soy or rice protein to turn it into a meal supplement!

This recipe is also recommended for the elderly, who may avoid drinking to avoid frequent trips to the bathroom, especially challenging during the day and night. In hot weather, dehydration is the elderly's worst enemy, followed by loss of appetite.

Suggestion for Loss of Appetite

Taking 5 to 10 ml of Miviton three times a day in fruit juice, vegetable juice, or a smoothie provides nutrients that may compensate for a portion of reduced food intake and prevent its consequences.

Miviton is a superfood, naturally balanced with quality compounds (proteins, zinc, phosphorus, vitamin C, etc.). It has an anti-anemic effect (vitamin B12 and trace elements), dynamogenic effect (organic phosphorus), anti-rachitic effect (assimilable phosphorus and calcium), psychotonic effect (glutamic acid), and it acts as an appetite stimulant (amino acids and trace elements).

The plurality of its harmoniously proportioned vital elements naturally triggers a remarkable general metabolic revival, extremely useful during periods of varying degrees and long-term fatigue, convalescence, postoperative recovery, asthenia, malnutrition, and growth disorders.

Enjoy your summer!

Please note that this information about our products and their components is provided for general information purposes only, and it is based on the best of our knowledge. It does not in any way suggest a diagnosis or treatment.



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